Gordon U 1500m row
1,500m
Meters
7:07.4
Time
2:22.4
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 109 |
July 03, 2023 17:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 17 |
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 17 |
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1.5K WU or CD