Gordon U 10000m row
10,000m
Meters
43:28.8
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 110 |
July 05, 2023 05:29:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.8 | 10,000m | 2:10.4 | 158 | 842 | 20 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 20 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 20 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 20 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 20 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 20 |
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10k