Gordon U 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
July 14, 2023 16:06:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 |
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1K WU or CD