Gordon U 10:06 row
2,460m
Meters
10:06.4
Time
2:03.2
Pace
158
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 110 |
August 01, 2023 17:06:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,460m | 2:03.2 | 187 | 943 | 22 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
| 10:06.4 | 1,014m | 2:01.4 | 195 | 971 | 24 |
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10'