Gordon U 1000m row

1,000m

Meters

4:13.6

Time

2:06.8

Pace

62

Calories

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count101
Drag Factor111

August 09, 2023 12:16:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.6 1,000m 2:06.8 172 890 24
4:13.6 1,000m 2:06.8 172 890 24

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Workout Graph

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