Gordon U 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 110 |
August 22, 2023 18:04:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 18 |
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 18 |
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30'