Gordon U 20:35 row
4,987m
Meters
20:35.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 110 |
August 23, 2023 14:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 4,987m | 2:03.8 | 184 | 933 | 24 |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 24 |
| 20:35.7 | 2,080m | 2:03.9 | 184 | 932 | 24 |
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20'