Gordon U 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 21 |
Stroke Count | 91 |
Drag Factor | 111 |
August 31, 2023 17:00:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 |
4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 |
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1K WU or CD