Gordon U 1000m row

1,000m

Meters

4:07.6

Time

2:03.8

Pace

64

Calories

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count103
Drag Factor111

September 03, 2023 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.6 1,000m 2:03.8 184 934 25
4:07.6 1,000m 2:03.8 184 934 25

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Workout Graph

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