Gordon Ullah 1500m row
1,500m
Meters
6:49.1
Time
2:16.3
Pace
88
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 109 |
September 12, 2023 16:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,500m | 2:16.3 | 138 | 775 | 20 |
| 6:49.1 | 1,500m | 2:16.3 | 138 | 775 | 20 |
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1.5K WU or CD