Gordon U 1500m row
1,500m
Meters
6:44.8
Time
2:14.9
Pace
88
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 111 |
September 14, 2023 17:32:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 24 |
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 24 |
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1.5K WU or CD