Gordon U 1500m row
1,500m
Meters
6:39.1
Time
2:13.0
Pace
89
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 114 |
October 17, 2023 17:28:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 19 |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 19 |
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1.5K WU or CD