Gordon U 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 19 |
Stroke Count | 82 |
Drag Factor | 112 |
October 23, 2023 16:21:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 |
4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 |
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1K WU or CD