Gordon U 200m row
200m
Meters
0:35.9
Time
1:29.7
Pace
18
Calories
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 51 |
| Stroke Count | 31 |
| Drag Factor | 123 |
October 24, 2023 18:07:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 51 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 50 |
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October CTC