Gordon U 200m row
200m
Meters
0:35.6
Time
1:29.0
Pace
19
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 54 |
| Stroke Count | 32 |
| Drag Factor | 121 |
October 26, 2023 16:30:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 54 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 54 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 54 |
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October CTC