Gordon U 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 112 |
November 09, 2023 16:16:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 18 |
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 18 |
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1.5K WU or CD