Gordon Ullah 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 110 |
November 20, 2023 16:25:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 18 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 18 |
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2K WU or CD