Gordon U 1500m row
1,500m
Meters
6:36.9
Time
2:12.3
Pace
91
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 111 |
December 11, 2023 17:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 20 |
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 20 |
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1.5K WU or CD