Gordon U 1500m row
1,500m
Meters
6:36.8
Time
2:12.2
Pace
90
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 111 |
December 23, 2023 12:45:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.8 | 1,500m | 2:12.2 | 151 | 820 | 21 |
| 6:36.8 | 1,500m | 2:12.2 | 151 | 820 | 21 |
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1.5K WU or CD