Gordon U 21097m row
21,097m
Meters
1:28:10.8
Time
2:05.3
Pace
1337
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1940 |
| Drag Factor | 112 |
January 08, 2024 18:19:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:10.8 | 21,097m | 2:05.3 | 178 | 910 | 22 |
| 17:54.0 | 4,220m | 2:07.2 | 170 | 884 | 22 |
| 17:48.3 | 8,440m | 2:06.5 | 173 | 893 | 22 |
| 17:40.1 | 12,660m | 2:05.6 | 177 | 907 | 22 |
| 17:31.5 | 16,880m | 2:04.5 | 181 | 922 | 22 |
| 17:17.0 | 21,097m | 2:02.9 | 188 | 948 | 22 |
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HM-R22