Gordon Ullah 1500m row
1,500m
Meters
6:21.8
Time
2:07.2
Pace
93
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 107 |
January 24, 2024 17:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,500m | 2:07.2 | 170 | 884 | 24 |
| 6:21.8 | 1,500m | 2:07.2 | 170 | 884 | 24 |
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1.5K WU or CD