Gordon U 551m row
551m
Meters
2:29.8
Time
2:15.9
Pace
32
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 110 |
February 01, 2024 16:09:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 551m | 2:15.9 | 139 | 779 | 18 |
| 2:29.9 | 551m | 2:16.0 | 139 | 778 | 18 |
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1K WU or CD