Gordon U 10000m row
10,000m
Meters
41:17.0
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 107 |
February 05, 2024 16:44:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.0 | 10,000m | 2:03.8 | 184 | 934 | 22 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 22 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 22 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 22 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 22 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 22 |
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10kR22