Gordon Ullah 4439m row
4,439m
Meters
19:29.0
Time
2:11.6
Pace
268
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 108 |
February 14, 2024 17:28:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 4,439m | 2:11.6 | 153 | 827 | 18 |
| 19:29.0 | 4,439m | 2:11.6 | 153 | 827 | 18 |
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Workout Graph
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