Gordon U 1500m row
1,500m
Meters
6:26.5
Time
2:08.8
Pace
92
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 22 |
Stroke Count | 142 |
Drag Factor | 107 |
March 14, 2024 16:37:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 22 |
6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 22 |
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1.5K WU or CD