Gordon Ullah 1500m row
1,500m
Meters
6:57.5
Time
2:19.1
Pace
86
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 106 |
April 30, 2024 17:10:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 19 |
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 19 |
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1.5K WU or CD