Gordon U 1500m row
1,500m
Meters
6:43.6
Time
2:14.5
Pace
89
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 105 |
June 03, 2024 16:13:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 20 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 20 |
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1.5K WU or CD