Gordon U 1500m row
1,500m
Meters
6:35.5
Time
2:11.8
Pace
90
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 105 |
July 11, 2024 16:14:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 24 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 24 |
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1.5K WU or CD