Gordon U 2775m row
2,775m
Meters
13:38.5
Time
2:27.4
Pace
160
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 103 |
July 11, 2024 16:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.5 | 2,775m | 2:27.4 | 109 | 675 | 23 |
| 4:58.1 | 1,200m | 2:04.2 | 183 | 928 | 24 |
| 5:57.3 | 2,400m | 2:28.8 | 106 | 665 | 24 |
| 2:37.6 | 2,775m | 3:30.1 | 38 | 429 | 23 |
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