Gordon U 1500m row
1,500m
Meters
6:44.8
Time
2:14.9
Pace
88
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 137 |
Drag Factor | 105 |
July 16, 2024 17:25:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 20 |
6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 20 |
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1.5K WU or CD