Gordon U 10000m row
10,000m
Meters
42:48.5
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 104 |
September 02, 2024 16:54:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.5 | 10,000m | 2:08.4 | 165 | 868 | 19 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 20 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 20 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 20 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 20 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k