Gordon U 21097m row
21,097m
Meters
1:33:33.8
Time
2:13.0
Pace
1264
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1873 |
| Drag Factor | 103 |
September 26, 2024 18:51:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:33.8 | 21,097m | 2:13.0 | 149 | 811 | 20 |
| 18:58.8 | 4,220m | 2:14.9 | 142 | 790 | 20 |
| 18:53.8 | 8,440m | 2:14.3 | 144 | 796 | 20 |
| 18:49.9 | 12,660m | 2:13.8 | 146 | 802 | 20 |
| 18:43.1 | 16,880m | 2:13.0 | 149 | 811 | 20 |
| 18:08.2 | 21,097m | 2:09.0 | 163 | 860 | 21 |
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