Gordon U 910m row
910
Meters
3:40.3
Time
2:01.0
Pace
59
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 106 |
January 27, 2025 16:32:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 910 | 2:01.0 | 197 | 979 | 25 |
| 3:40.3 | 910 | 2:01.0 | 197 | 979 | 25 |
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3*2000 - 4mins rest