Gordon U 14374m row
14,374
Meters
1:00:59.9
Time
2:07.3
Pace
897
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 110 |
February 11, 2025 17:32:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.9 | 14,374 | 2:07.3 | 170 | 883 | 22 | 159 |
| 17:56.9 | 4,220 | 2:07.5 | 168 | 879 | 22 | 149 |
| 17:52.6 | 8,440 | 2:07.0 | 171 | 886 | 22 | 160 |
| 17:51.3 | 12,660 | 2:06.9 | 171 | 889 | 22 | 166 |
| 7:18.7 | 14,374 | 2:07.9 | 167 | 874 | 22 | 166 |
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60mins