Branko Pekić 4x3:00/2:00r row
3,446
Meters
12:00.0
Time
1:44.4
Pace
280
Calories
152
Heart Rate
| Rest Distance | 873 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,319 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 117 |
December 10, 2025 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,446 | 1:44.4 | 307 | 1400 | 28 | 152 |
| 3:00.0 | 875 | 1:42.8 | 322 | 1440 | 28 | 148 |
| 3:00.0 | 880 | 1:42.2 | 327 | 1440 | 28 | 156 |
| 3:00.0 | 880 | 1:42.2 | 327 | 1440 | 29 | 158 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1280 | 27 | 149 |
| r873 |
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Workout Graph
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