Branko Pekić 4x3:00/2:30r row
3,446
Meters
12:00.0
Time
1:44.4
Pace
277
Calories
151
Heart Rate
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,478 |
| Overall Time | 22:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 114 |
January 23, 2026 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,446 | 1:44.4 | 307 | 1385 | 29 | 151 |
| 3:00.0 | 873 | 1:43.0 | 319 | 1420 | 30 | 145 |
| 3:00.0 | 854 | 1:45.3 | 299 | 1380 | 28 | 148 |
| 3:00.0 | 868 | 1:43.6 | 314 | 1400 | 30 | 156 |
| 3:00.0 | 851 | 1:45.7 | 296 | 1340 | 28 | 155 |
| r1,032 |
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Workout Graph
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