Doug Kabel 19:36 row
3,070
Meters
19:36.4
Time
3:11.5
Pace
173
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 147 |
April 30, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 3,070 | 3:11.5 | 50 | 471 | 19 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 |
| 12:00.0 | 989 | 3:02.0 | 58 | 499 | 20 |
| 18:00.0 | 522 | 5:44.8 | 9 | 329 | 10 |
| 19:36.4 | 321 | 2:30.1 | 103 | 655 | 24 |
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