Doug Kabel 18:00 row
4,069
Meters
18:00.0
Time
2:12.7
Pace
243
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 163 |
May 08, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,069 | 2:12.7 | 150 | 810 | 243 | 27 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 25 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 28 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 29 |
| 16:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 29 |
| 18:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
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Workout Graph
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