Doug Kabel v4:00/2:00r...1 row
690
Meters
19:00.0
Time
13:46.0
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 690 |
| Overall Time | 21:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 2 |
| Stroke Count | 41 |
| Drag Factor | 0 |
July 10, 2025 06:54:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 690 | 13:46.0 | 1 | 302 | 2 |
| 4:00.0 | 345 | 5:47.8 | 8 | 328 | 10 |
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Workout Graph
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