Doug Kabel v750m/2:00r...5 row
3,750
Meters
16:36.9
Time
2:12.9
Pace
225
Calories
| Rest Distance | 1,747 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,497 |
| Overall Time | 26:36.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 216 |
July 23, 2025 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.9 | 3,750 | 2:12.9 | 149 | 812 | 26 | |
| 3:41.8 | 750 | 2:27.8 | 108 | 672 | 25 | |
| r: 2:00 | 361 | |||||
| 3:25.4 | 750 | 2:16.9 | 136 | 769 | 26 | |
| r: 2:00 | 355 | |||||
| 3:17.5 | 750 | 2:11.6 | 153 | 827 | 27 | |
| r: 2:00 | 352 | |||||
| 3:10.2 | 750 | 2:06.8 | 172 | 890 | 27 | |
| r: 2:00 | 349 | |||||
| 3:01.9 | 750 | 2:01.2 | 196 | 975 | 27 | |
| r: 2:00 | 330 | |||||
| r1,747 |
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Workout Graph
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