Doug Kabel 20:14 row
4,254
Meters
20:14.4
Time
2:22.7
Pace
243
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 136 |
August 12, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 4,254 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 26 |
| 20:14.4 | 1 | 2:00:00.0 | 0 | 300 | 0 |
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Workout Graph
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