Doug Kabel v1:00/2:00r...5 row
3,091
Meters
13:00.0
Time
2:06.1
Pace
193
Calories
| Rest Distance | 1,832 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,923 |
| Overall Time | 23:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 218 |
August 13, 2025 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,091 | 2:06.1 | 174 | 899 | 27 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | |
| r: 2:00 | 396 | |||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 26 | |
| r: 2:00 | 365 | |||||
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | |
| r: 2:00 | 346 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 28 | |
| r: 2:00 | 361 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | |
| r: 2:00 | 364 | |||||
| r1,832 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.