Doug Kabel v2:00/2:00r...5 row
3,283
Meters
14:00.0
Time
2:07.9
Pace
206
Calories
| Rest Distance | 1,853 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,136 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 215 |
September 09, 2025 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,283 | 2:07.9 | 167 | 875 | 26 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | |
| r: 2:00 | 365 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 26 | |
| r: 2:00 | 373 | |||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 27 | |
| r: 2:00 | 364 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | |
| r: 2:00 | 361 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | |
| r: 2:00 | 390 | |||||
| r1,853 |
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Workout Graph
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