Doug Kabel 20:38 row
4,596
Meters
20:38.5
Time
2:14.7
Pace
277
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 211 |
October 18, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 4,596 | 2:14.7 | 143 | 792 | 26 | 118 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 99 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 109 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 120 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 131 |
| 20:38.5 | 156 | 2:03.3 | 186 | 941 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.