Doug Kabel v5:00/2:00r...2 row
1,862
Meters
8:32.8
Time
2:17.7
Pace
111
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,219 |
| Overall Time | 12:32.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 170 |
December 01, 2025 08:26:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.8 | 1,862 | 2:17.7 | 134 | 761 | 25 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | |
| r: 2:00 | 357 | |||||
| 3:32.8 | 832 | 2:07.8 | 167 | 875 | 27 | |
| r357 |
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Workout Graph
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