Doug Kabel 10000m row
10,000
Meters
45:01.8
Time
2:15.0
Pace
601
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 198 |
December 10, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 10,000 | 2:15.0 | 142 | 788 | 27 | 120 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 26 | 102 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 27 | 113 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 27 | 117 |
| 8:49.1 | 8,000 | 2:12.2 | 151 | 820 | 27 | 123 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.