Doug Kabel 20:46 row
4,547
Meters
20:46.1
Time
2:17.0
Pace
271
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 191 |
December 19, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 4,547 | 2:17.0 | 136 | 768 | 26 | 118 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 96 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 106 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 120 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 133 |
| 20:46.0 | 182 | 2:06.3 | 173 | 896 | 27 | 135 |
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Workout Graph
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