Doug Kabel 23:11 row
5,040
Meters
23:11.9
Time
2:18.0
Pace
296
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 166 |
December 30, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.9 | 5,040 | 2:18.0 | 133 | 757 | 26 | 121 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 26 | 111 |
| 18:39.8 | 2,000 | 2:15.8 | 140 | 780 | 27 | 123 |
| 23:12.0 | 1,040 | 2:10.8 | 156 | 837 | 27 | 131 |
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