Doug Kabel 21:44 row
4,486
Meters
21:44.7
Time
2:25.4
Pace
262
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 156 |
February 16, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.7 | 4,486 | 2:25.4 | 114 | 691 | 262 | 23 | 122 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 114 | 26 | 113 |
| 18:30.6 | 2,000 | 2:14.9 | 143 | 790 | 119 | 27 | 127 |
| 21:44.7 | 486 | 3:19.6 | 44 | 451 | 29 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.