Doug Kabel 22:35 row
5,024
Meters
22:35.4
Time
2:14.8
Pace
303
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 183 |
February 18, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.4 | 5,024 | 2:14.8 | 143 | 790 | 303 | 26 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 25 | 104 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 114 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 123 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 73 | 27 | 139 |
| 22:35.4 | 650 | 1:59.5 | 205 | 1005 | 44 | 28 | 150 |
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Workout Graph
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